Jump in!

Polar Plunge season is opening very soon! It’s time to Jump in and make a splash for Special Olympics! There are several Plunge dates and locations to choose from. Not a water warrior and don’t want to get wet? Register as a chicken and still enjoy the Plunge festivities. New this year for San Francisco, we are adding a 5K/10K timed run and for the Greater Sacramento Polar Plunge we’ve added a 5K trail run. You can take a dash or make a splash or if you are the adventurous type, do both.

All funds raised from the Polar Plunge will support the excellent sports, health, educational and athlete leadership programs which our athletes enjoy for free. These life changing programs positively impact the lives of children and adults with intellectual disabilities, providing them the tools to build their confidence and self-esteem which carries over into their everyday lives

– PICK YOUR LOCATION –

Santa Cruz
Santa Cruz
February 25, 2023
Rio Del Mar Beach
San Francisco 5/10K & Polar Plunge
San Francisco 5K/10K & Polar Plunge
March 4, 2023
Aquatic Park
Greater Sacramento
Greater Sacramento
March 11, 2023
Folsom Lake, Browns Raven
Fresno
Fresno
March 18, 2023
Millerton Lake
Tuolumne County
Tuolumne County
February 25, 2023
Lake Tulloch
Fort Bragg
Fort Bragg
March 4, 2023
Dolphin Isle