Spring Training @ Home

Special Olympics Northern California is excited to introduce a new six-week online health and fitness program for athletes and Unified Partners. Spring Training @ Home will feature LIVE online practices every Tuesday and Thursday evening beginning on May 11. Practices will be a fun mix of cross-training and dryland exercises along with social interaction for athletes, Unified Partners and coaches.

Spring Training @ Home prepares athletes for Summer Games @ Home. Summer Games @ Home will include cornhole, cycling, swimming and track and field as off-camera competitions, in addition to on-camera fitness events

Learn More & Register

Keep our Impact Going for 2021

Special Olympics Northern California needs your support. Please help us continue to provide programs and opportunities that impact thousands of families across Northern California. Make your tax-deductible gift today!

Make a Gift

2021 Plunge Kickoff Celebration Replay

If you missed our live Kickoff Celebration on April 1, watch the replay and get motivated by some of our amazing athletes and supporters:
Facebook | YouTube

Register to Plunge today

WHAT WE DO

Special Olympics Northern California enriches the lives of more than 26,218 children and adults with intellectual disabilities and their communities in Northern California through sports, education, and athlete health.

All of our programs are at no cost to the participants.

Sports

We offer year-round training and competitions in 14 sports for individuals with intellectual disabilities. The skills our athletes gain on the playing field carries over to the playing field of life.