San Francisco 5K/10K & Polar Plunge
February 29, 2020 - 10am - 1:30pm
Aquatic Park


register or donate

Join us for the Coolest Party of the Year!

You have one extra day in 2020! Let's do good together. Join us for a timed 5K or 10K and our one-of-a-kind event, the Polar Plunge. You choose if you want to do one or all. Either way, you are supporting 24,000 children & adults with intellectual disabilities through year-round sports training, health initiatives, education and leadership program. 

Choose Your Challenge San Francisco!

Company Challenge

Open to corporations, local businesses, their employees and families.

Cool School Challenge

If you are a K - 12 student, teacher, or administrator, this category is for you! 

Law Enforcement Challenge

Open to all First Responders and their families.

Community Challenge

Perfect for colleges, clubs, organizations, individuals and the greater community.

Special Olympics Challenge

Perfect if you're a Special Olympics athlete, volunteer, coach, or family member.

Polar Plunge Tips & Resources San Francisco

We've got tools and tips to help you run a successful fundraising campaign.

Types of Registration

Learn about the different registration options available to you.

Fundraising Email Examples

Here are several examples of emails you can send to potential donors.

Social Media Tips

Using your social media tools is a great way to raise funds.  You'll reach your fundraising goal in no time!


If you've got a question, we have the answer!


You'll hit your goal in no time!

Event Logistics

Find out what you need to know about the day of the event.  

Offline Event Forms

Print out waivers for minors and other materials.