Hop, skip, run or jump into chilly waters for our amazing Special Olympics athletes! Whether you're a brave soul or a chicken, we invite you to join us as we Plunge with a Purpose -  to encourage inclusion and change the way that people think about and treat individuals with intellectual disabilities. 

Funds raised from the Polar Plunges will help us continue to create change in our communities and enhance the lives of children and adults with intellectual disabilities through sports. Join the fun and make a difference! 

Click on your favorite Plunge location and get registered!

2019 Polar Plunge Dates


Sac State Aquatic Center

February 9

San Francisco

Aquatic Park

February 23

Lake Tulloch

Lake Tulloch South Shore

February 23

Lake County

Lakeside County Park

February 23

Siskiyou County

Lake Shastina

February 23, (tentative)


Lindsay Wellness Center

February 23


Testa Vineyards

February 23

Fort Bragg

Dolphin Isle Marina

February 9

Santa Cruz

Rio Del Mar Beach

March 23

Sonoma County

Doran Regional Park

March 23 (tentative)

South Lake Tahoe

Zephyr Cove

March 30