Update | SONC Return-to-Activity Plan

Our community's health and safety, including our athletes, coaches, volunteers, and supporters, remains our top priority. Special Olympics Northern California has decided to suspend all in-person activities through July 16, 2021.

Please see the Return To Activity Plan for details and the latest updates.


Stay Involved | Stay Fit | Stay Healthy

We have many exciting ways to stay involved with Special Olympics Northern California!


SONC @ Home

To keep our athletes and supporters healthy, fit, and connected, our inclusive virtual programming continues through 2021. SONC @ Home virtual programming includes:

For 2021, we are developing new fitness, health, leadership, and inclusive social activities and programs. Stay tuned for more information on the virtual Spring Season and 2021 Summer Games @ Home.


Plunge 2021

Northern California "Plunge With Us" (in-person) events scheduled before July 1, 2021, could be rescheduled or transitioned to a "Plunge Your Way" (virtual) activity. For specific information, updates, and exciting Plunge ideas, please check out Plunge 2021.